beach body

Insanity Fitness Workout

October 20, 2019
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If you are bold enough to sign up for a workout regimen named Insanity, you can expect that the name will say it all, and it does. Insanity is an intense fitness program that will challenge your mind and body. But, is it really worth putting yourself through the Insanity fitness workout, or is it […]

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How to Get a Ripped Back

November 11, 2013
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The back is one of the most neglected parts of the body as far as sex appeal and working out. But, we will say that it is also one of the sexiest parts of the body. This is why ladies sport backless dresses so much—it is sexy to show skin in that region. Many think […]

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