July 30, 2019
You have already heard about the importance of getting a good night’s sleep, and you already know how much better you feel when you do end up getting the rest that you need during the night. But, did you know that irregular sleep schedules might cause even more serious problems than just making you feel […]
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August 8, 2013
A Vermont based study has provided more evidence to support what has previously been determined regarding the impact of weight loss on the risk of illness and death from heart disease. It provided more findings to support the claim that bringing a person’s body weight into a healthier range will lower the chances of heart […]
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