Therapeutic Lifestyle Changes Diet

Bone Strengthening Tips for Any Age

December 10, 2013
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Bone strengthening tips are generally geared toward the older generation. After age 50, this becomes an issue when really, we have to consider our bones from birth to death. It only becomes an age issue because of osteoporosis which is the bone degeneration that can come with age. However this degenerative condition can come at […]

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TLC Diet Review

April 4, 2013
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The Therapeutic Lifestyle Changes Diet has been named one of the best diet plans used to lower cholesterol. It was developed by the National Institutes of Health’s National Cholesterol Education Program and supported by the American Heart Association. The premise of the diet plan is to reduce the amount of saturated fat found in meats, […]

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