Diet pill manufacturers can make a host of claims about their products, but just because those claims are made doesn’t mean that they’re true. So, how can you tell if diet pill claims are believable? Well, one way is to learn about the claims that you should never believe.
Below is a list of a few of the most common diet pill claims that you shouldn’t believe. If you come across a product that is making these statements, keep up your search for the right diet pill that makes honest claims and has positive reviews to back those claims up.
You Don’t Need to Diet or Exercise
According to Men’s Health, two of the most common diet product claims include, “You don’t need to exercise” and “You don’t need to diet.” These couldn’t be more false, as you definitely need to diet and exercise if you wish to see results.
Manufacturers know that people want a quick fix to their weight problems, so they’ll say things that are designed to mislead you and make you think that a weight loss product will work like a magic bullet.
The ultimate truth is that a diet pill is an additional form of support to your diet and exercise routine. You need to take a well-rounded approach to your weight loss journey, rather than relying solely upon a pill to melt away the pounds.
Your Body Composition Will Change and Carbs Will Be Blocked
Some diet pills will even go so far as to say that they can help change your body composition. Often, they’ll say that their product can suppress hormones or alter the way that your body uses nutrients from your food. Research, though, proves that these claims are not true.
Also, some diet pill manufacturers will say things like, “This supplement will block your body’s ability to absorb carbohydrates.” Once again, research hasn’t really proven that this is even possible, so you should be leery of products that make these types of diet pill claims.
Sorting through the many diet pill claims out there can be tough, but it is definitely worth the time and effort to do so. By really looking at what a diet product manufacturer is saying, you can avoid scams and harmful products, and you can stick to those products that are trustworthy and safe to take.